Tomato & Onion Omelett
2 eggs beaten (egg white substitute if you choose)1/4 diced fresh tomato
1/4 2% shredded sharp cheddar
1 slice Sargento Deli Thin swiss cheese (the 40 cal slices), torn
sea salt and fresh ground black pepper to taste
Heat skillet to medium heat. Spray pan with nonfat cooking spray and sautee onions and tomoatoes until onions are soft. Pour beaten egg (seasoned with sea salt and pepper) over veggies. Cook until set, flip and finish cooking until firm. Sprinkle with cheddar and torn swiss, transfer to plate, fold and enjoy!!!
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