Tuesday, July 30, 2013

Chicken in Foil

With school starting back up and the kids getting involved with extracurricular activities, making dinner needs to be quick, right? You want it fast but still healthy. Here is a recipe I took from my Focus T25 nutrition book. Its' called Chicken in Foil. It is so simple to put together and it's literally the ENTIRE dinner in one tin foil packet. You can get other things done while this is cooking!!! Who doesn't love that! Here is the recipe:
 
Chicken in Foil
 
4 Boneless Skinless Chicken Breast
8 medium Red Potatoes
1 medium sliced sweet onion
Galic powder
Sea Salt
Freshly ground black pepper
Fresh chopped parsley
 
Tear you 4 sheets of tin foil. Place your chopped potatoes on there and sliced onions on top of there. Put your chicken breast on top of the veggies (you can add additional veggies if you like) and season to taste with sea salt, garlic powder, fresh ground pepper and parsley. Bake at 375-400 for 45-50 mins!!!

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